BRINGING TOGETHER THE MIND, BODY, AND SPIRIT: DISCOVERING THE PRINCIPLES OF A MARTIAL ARTS



Versatility Is Vital In Martial Arts Education And Learning

Personnel Writer-Delaney McClellanDid you understand that versatility plays an important function in martial arts training?As a matter of fact, a research carried out by the International Journal of Sports Physical Treatment revealed that over 80% of martial artists fight with restricted versatility.However why is versatility so vital? Well, it not

read more

The Relevance Of Adaptability In Martial Arts Training

Content Develop By-Becker RandrupDid you know that adaptability plays an important function in fighting styles training?In fact, a study conducted by the International Journal of Sports Physical Treatment disclosed that over 80% of martial artists deal with minimal flexibility.Yet why is adaptability so crucial? Well, it not just improves your effi

read more